Tarryn James is an Occupational Therapist, 500 hour Yoga Teacher as well as founder of Yoga South Africa. Her yoga journey began when she walked into her first yoga class in 2013. She left the class with much more than a stretch - she left with a sense of discovery, a drive and a curiosity.

After graduating, Tarryn completed her 200 hour Yoga Teacher Training in 2016 and moved to Cape Town, South Africa. She has a strong passion for the yoga community and started the platform Yoga South Africa to cultivate an uplifting and supportive space for yoga teachers and practitioners.

This has grown into an extensive website, podcast and online academy. Tarryn has subsequently completed her 500 hour Yoga Training and has joined the teaching team on 200 hour Yoga Teacher Trainings.

Practice with Tarryn

Yoga Connect is a first of its Kind In Southern Africa, when signing up you gain access to :

    • 6 Top Yoga Instructors
    • Over 40 High-Quality Pre-recorded classes, with new content being added continuously.
    • Beginner, Intermediate or Advanced Classes
    • A variety of class lengths. There are classes ranging from 20 minutes up until 70 minutes
    • 6 class styles; Vinyasa, Hatha, Hiit, Yin, Meditation, Breathwork

All classes are available anytime, anywhere as they are pre-recorded. You are able to cancel your subscription whenever you want. There are no binding contracts.