I was introduced to yoga at a young age. My mum is a senior Iyengar yoga teacher and her passionate immersion in the tradition has been foundational to my own love of the practice. I have had a dedicated daily vinyasa practice since 2010 and I completed my 200hr teacher-training at The Shala Cape Town Yoga School with Tamsin Sheehy and Mariah Betts in 2016. I am currently completing my 300 hour advanced teacher training at The Shala.

Since completing my 200 hour training I have been teaching group yoga classes, private and corporate clients. I aim to integrate the alignment precision of Iyengar yoga with the fluidity of vinyasa yoga to provide students with safe, intelligently sequenced classes. I encourage students to practice intuitively, to move and breathe consciously,  and to curiously explore the internal connections that make up each pose. I hope to facilitate this 'connection-finding' through clear instruction and as much individual attention and hands-on adjustments as possible.

Practice with Naomi

Yoga Connect is a first of its Kind In Southern Africa, when signing up you gain access to :

    • 6 Top Yoga Instructors
    • Over 40 High-Quality Pre-recorded classes, with new content being added continuously.
    • Beginner, Intermediate or Advanced Classes
    • A variety of class lengths. There are classes ranging from 20 minutes up until 70 minutes
    • 6 class styles; Vinyasa, Hatha, Hiit, Yin, Meditation, Breathwork

All classes are available anytime, anywhere as they are pre-recorded. You are able to cancel your subscription whenever you want. There are no binding contracts.