Katey Kerr-Peterson – Yoga Connect

KATEY KERR - PETERSON

Katey is passionate about empowering woman through yoga. She helps expecting mom’s connect to their changing bodies, their growing babies, and to their breath, by guiding them safely through their practice. Her classes are soulful, and engage you on a physical and emotional level.
Katey has completed her RYS 200 hour Vinyasa teacher training, 100 hour Yin Yoga & Chinese Meridian training, as well as further training from Apple Yoga (UK) in Prenatal Yoga, Postnatal Yoga and Baby Massage

40 Minute Energize and Uplift with Katey

21 minute midday Break with Katey

Free Your Spine with Katey – 17 minutes

Safe & Supported with Katey – 20 Minutes

Connection with Katey – 40 minutes

Strong Legs With Katey – 14 minutes

Sun Salutations with Katey – 8 minutes

Rest Restore with Katey – 23 minutes

Pelvic Floor with Katey – 5 minutes

Grounded in Gratitude with Katey – 50 minutes

Practice with Katey

Yoga Connect is a first of its Kind In Southern Africa, when signing up you gain access to :

- 6 Top Yoga Instructors
- Over 40 High-Quality Pre-recorded classes, with new content being added continuously.
- Beginner, Intermediate or Advanced Classes
- A variety of class lengths. There are classes ranging from 20 minutes up until 70 minutes
- 6 class styles; Vinyasa, Hatha, Hiit, Yin, Meditation, Breathwork

All classes are available anytime, anywhere as they are pre-recorded. You are able to cancel your subscription whenever you want. There are no binding contracts.