Karine a physiotherapist, yoga instructor and athlete. She loves exploring the physicality of who we are as humans. Her favourite form of exercise is to interact, in a fun way, with her immediate environment. Karine loves being apart of anyone else's process, of enabling their bodies to interact with their environments in a fun, strong and graceful way.

Karine’s body of work as a physiotherapist includes breath work, fascia work, all the neural and soft tissue treatments, dry needling, kinesiology taping, mindful movement, breath work and voice work. These are all tools that she likes to mix up in her work. Karine trained as a lymphoedema therapist which allows her to work with yet another layer and another system.
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Karine’s favourite body work entails working with the nervous system. She aims to facilitate healing and to empower her patients to continue healing as a habit.

Karine is one of South Africa’s up and coming trail runners. Her physiotherapy, yoga and trail running backround makes her the perfect person to bring you the “Yoga For Runners” series on Yoga Connect.