Mindful Movement

Class 4

Backbends with Dave

60 Minutes / Advanced / Dave / Mindful Movement / Vinyasa
Class 3

Balance with Dave

45 Minutes / Advanced / Dave / Mindful Movement
Class 2.1

Floor Work with Dave

30 Minutes / Dave / Intermediate / Mindful Movement
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Intro to Floorwork with Dave

30 Minutes / Beginners / Dave / Intermediate / Mindful Movement
Online Yoga Classes - Yoga Connect

Slow Flow with Dave

30 Minutes / Beginners / Dave / Mindful Movement
Online Yoga Classes - Yoga Connect

Spinal Movement with Dave

30 Minutes / Dave / Intermediate / Mindful Movement
Online Yoga Classes - Yoga Connect

Weight Shifting with Dave

45 Minutes / Dave / Intermediate / Mindful Movement
Online Yoga Classes - Yoga Connect

Finding your Edge with Dave

60 Minutes / Advanced / Dave / Mindful Movement