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Tasia Dellis
Banesa Tseki
Ross Cairns
Tarryn James
Anesu Mbizvo
Dave Gardner
Naomi Marshak
Katey Kerr-Peterson
Karine Bezuidenhout
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Intermediate
Core Flow with Anesu
45 Minutes
|
Anesu
|
Beginners
|
Intermediate
|
New
|
Vinyasa
Hip Opening with Anesu
45 Minutes
|
Anesu
|
Beginners
|
Intermediate
|
New
|
Vinyasa
Floor Work with Dave
30 Minutes
|
Dave
|
Intermediate
|
Mindful Movement
|
New
Standing Flow with Anesu
45 Minutes
|
Anesu
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Beginners
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Intermediate
|
New
|
Vinyasa
Handstands on the wall with Tarryn
30 Minutes
|
Intermediate
|
New
|
Tarryn
|
Vinyasa
Mermaid Pose with Tarryn
45 Minutes
|
Intermediate
|
New
|
Tarryn
|
Vinyasa
8 Angle with Tarryn
60 Minutes
|
Intermediate
|
New
|
Tarryn
|
Vinyasa
Shifting into space with Ross
45 Minutes
|
Hatha
|
Intermediate
|
New
|
Ross
Building a strong core with Ross
20 Minutes
|
HIIT
|
Intermediate
|
New
|
Ross
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Instructors
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Tasia Dellis
Banesa Tseki
Ross Cairns
Tarryn James
Anesu Mbizvo
Dave Gardner
Naomi Marshak
Katey Kerr-Peterson
Karine Bezuidenhout
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